Back Drop Half Twist to Feet
By using these videos the user agrees to our legal notice.
If the video doesn't work,
download it
and view it in your favorite player.
NOTES:
• Same take-off and landing as in normal back-drop.
• After bed has started to push back up, the shoulders and upper body are rotated out of the back landing whilst looking
around for the blue mat behind. This initiates the half turn to feet.